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Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied.
The more “yes” answers, the more likely it is that you’re in an abusive relationship.
And while physical injury may be the most obvious danger, the emotional and psychological consequences of domestic abuse are also severe.
Emotionally abusive relationships can destroy your self-worth, lead to anxiety and depression, and make you feel helpless and alone.
No one should have to endure this kind of pain—and your first step to breaking free is recognizing that your situation is abusive. If you feel like you have to walk on eggshells around your partner—constantly watching what you say and do in order to avoid a blow-up—chances are your relationship is unhealthy and abusive.
Once you acknowledge the reality of the abusive situation, you can get the help you need. Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you, and feelings of self-loathing, helplessness, and desperation.
Dating abuse is a pattern of destructive behaviors used to exert power and control over a dating partner.