Guide dating yoga goddess
This silence is the prerequisite for the mind to be able to accurately reflect objective reality without its own subjective distortions.Yoga does not create this reality, which is above the mind, but only prepares the mind to apprehend it, by assisting in the transformation of the mind from an ordinary mind full of noise, like a whole army of frenzied and drunken monkeys to a still mind.Its association with India is beyond doubt, and it is certainly central to Hinduism.Yoga, derived from the root yuj (to yoke, to unite)., defines yoga as 'cessation of all changes in consciousness.' Yoga is the science and praxis of obtaining liberation (moksha) from the material world.It not only points the way to release, but offers a practical means of arriving there.Joy of positive health depends on harmony between all bodily and mental functions. Ordinarily a man is lost in his own confused thought and feeling, but when Yoga is attained the personal consciousness becomes stilled 'like a lamp in a windless place' and it is then possible for the embodied spirit to know itself as apart from the manifestations to which it is accustomed, and to become aware of its own nature.Yoga is an ancient technique originating from India and produces a union of body and soul.
It has been practiced since very early times in India and is supported by engraved seals discovered at Indus-Saraswati civilization.Vedantins interpret Yoga as return of the individual atman to the Supreme.The Yoga with which most Westerners are familiar is Hatha Yoga, consisting of bodily exercises.From this early period the inner attitudes and disciplines which were later identified and given orderly expression by Patanjali.According to Patanjalis Yoga Sutra, the classical text on yoga, the purpose of yoga is to lead to a silence of the mind (1.2).
Yoga is a practical path to self-realization, a means of attaining enlightenment by purifying the entire being, so that the mind-body can experience the absolute reality underlying the illusions of everyday life.