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Getting the player back to their original state of health is the upmost importance for them to return to the game 100% effective.The range of motion exercises will be performed to keep the joint in full motion and inhibit the chance of further development of scar tissue.What happens in a bone bruise is a compressive force pushes the femur and tibia on itself.When this happens the outer layer of the bone (most likely the femur), which is fibrous, breaks down. After the initial onset of the injury beware not to jump to the conclusion of a bone bruise, even if you are experiencing similar symptoms.

As we realize it is important for a player to get back into the game, our methods involve rehab and therapy to speed up the patient’s recovery time with as little pain as possible.Instructions: Use the filter options to the right to narrow your search.You can also click on a resulting column name to sort the results by that option.The first step of the knee pain treatment process for bone bruises is the application of an ice massage provided by your doctor of choice several times a day, for no more than 5 minutes per application.The purpose of the ice massage is to move the edema (swelling) out of the affected area, reduce pain, and also to promote the healing process.

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You should always consult your doctor before beginning any pain management or rehab program. Carmelo Anthony of the Denver Nuggets bruised his knee on Wednesday, February 18th against Philadelphia and felt limited by it during Friday’s game at Chicago.

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