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“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.
No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.
The post-pregnancy back-to-shape yoga sessions have been equally valuable, for both body and mind.
“I started doing yoga on a regular basis a little over a year ago.
The individualized attention allows me to understand the look and feel of the poses and to practice on my own.
The follow-up and email suggestions have helped me incorporate yoga in my daily life and travel. I have always loved yoga but just could not work most studio classes into my schedule.
The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!